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An Actual Neuroscientist's Guide for Adults Who Can't Science Good
And Who Wanna Learn To Do Other Stuff Good Too, Part 2.
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A Scientist's Guide To Self-Improvement Science (For Non-Scientists)
There's a lot of info out there, and it's hard to tell what's good and what's not. So I asked a scientist friend for help. (Part 1 of 2)
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Noot me on Noots
A noot place to connect (with some big caveats)
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Inside you, there aren't two wolves
What progress, you ask? Find out about fakelore, activity tracking, and more.
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The Electric Needle ALS Test
I spent a decade getting down with a mysterious sickness, before a self-help book helped pull me out.
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Bad things happen when sleep fights back
Don't pick a fight with sleep. It will kick your ass.
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The Sleep Conspiracy
I'm not very good at sleeping, which makes me like a lot of other people. Is it possible to get better?
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"I worked for a body influencer"
All those shiny people on your Instagram and TikTok feeds like to claim that they're all-natural. The truth can be less attractive, as one reader found out - when she got a job with an influencer
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The accidental body double
This sounds like a really weird euphemism but I promise you it's not
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It's just one of those days when you don't wanna write stuff
Remember Limp Bizkit? You do now.
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A cynic's guide to self-improvement
The cynic is you, but also me
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Coming soon
This is The Cynic's Guide To Self-Improvement. I don’t know why this post is here, how long it’s been here, or how it got published. I think it was some kind of glitch in the Substack setup process. I notice that, for some reason, people are